On page 3, you'll learn how stress ruined my health and forced me to quit my dream job.
On page 6, I share the realization that changed my health and life forever.
And be sure to do the exercise starting on page 7. Do this, and you won't think of stress in the same way again.
Wishing you the best of health,
P.S. If for some reason you have problems accessing the guide, email me at firstname.lastname@example.org, and I'll make sure you get it.
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